View Workout (Michael Werneiwski)
Easy Day
October 16, 2009 (Morning)
Exercise Type: Run
Comments:
Up to the lake, rainy and cold but it was fun. Shins hurt really bad and had to stop and sit for a bit, dont really know why that happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |