View Workout (Michael Werneiwski)
Oberlin
October 17, 2009 (Morning)
Exercise Type: Run
Comments:
Went down to Oberlin to watch the race with Ben and Gjoraas. Ran down there, broken up run but felt really good. Shins not a problem at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |