View Workout (Logan Waldorfer)
Meet
October 10, 2017 (Morning)
Exercise Type: Run
Comments:
Busy Weekend + soreness in the ank and the knee meant I wasn't as prepared for this meet as I should've been. Hoping to be back on track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.1 Miles | ||||
| 1.5 Miles | Cooldown |