View Workout (Michael Ruggiero)
The Beezer
October 12, 2017 (Morning)
Exercise Type: Run
Weather: nice,68
Comments:
it dawned on me while running home today that we now have 6 months of great running weather to look forward to! My last mile and a half was terrific
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.43 Miles | 32:05 | 9:21 / Mile | Boomer's |