View Workout (Caron Anderson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 19, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.66 Miles 1:03:14
3.0 Miles 34:39 11:33 / Mile    
1.66 Miles 28:35 17:13 / Mile Cooldown