View Workout (Joe Heebner)
ALUMNI!!!
October 7, 2017 (Morning)
Exercise Type: Run
Weather: Food
Comments:
Breakfast was tasty. Running from car to line was not so much. Also I'm out of shape. GREAT to see old friends though :))
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Interval | High School Nike Flats | ||
| 2.0 Miles | Hills | High School Nike Flats |