View Workout (Julia Gunther)
the mountains
October 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
post mountain day shakeout with Jaylan! we just did the river path and then some strides in front of dodd. nice to be getting to know the frosh better
didn't get to do the hike but did about 3 miles of somewhat hilly walking to get to Stoney Ledge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:10 | 8:43 / Mile | brooks ghost 6 |