October 18, 2017 (Morning)
Exercise Type: Run
Comments:
Ran from Oblong back over Stone Hill with Leah, Emily, Caroline, Janelle, and Jesse. It’s such a nice run and it’s net downhill. I’m a huge fan of runs like that. Nice convos throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 48:00 | 8:38 / Mile | brooks ghost 6 |