View Workout (Sam Rushforth Taggart)
Greenbelt run
October 19, 2009 (Night)
Exercise Type: Run
Weather: 60+
Comments:
Pushed Maxwell in the single jogging stroller...slows me down a lot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:00 | 9:29 / Mile | Easy | Nike Air Max Moto + 6 |