October 27, 2017 (Morning)
Exercise Type: Run
Comments:
Keeping the mieakge rolling ...
But no more than 6 Please.You have a very long and hard run on Saturday so today is just about time on your feet
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got back from traveling.. just did easy 3 miles to loosen up legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |