View Workout (Simon Lester)
Tiberon
October 22, 2017 (Morning)
Exercise Type: Walk
Weather: cool, 43 degrees, lite breeze, W
Comments:
Walked Elvis, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 1:03:44 | 20:45 / Mile | 98 | 154 | Easy | Gray Brooks |