View Workout (Danielle Breski)
Upper Campus
October 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
calfs cramped pretty bad. Prim worked on them. My arches are pretty fulled with liquid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 40:00 | 8:14 / Mile | Easy |