View Workout (Matt Stover)
Happy Hollow 5 loop
October 19, 2009 (Morning)
Exercise Type: Run
Weather: warn
Comments:
slow run, tight hip, lots of hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 39:00 | 7:34 / Mile | Easy | Nike Pegasus 26 |