October 21, 2017 (Morning)
Exercise Type: Run
Comments:
Not satisfying.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 20:15 | |||
| 1.59 Miles | Warmup | Saucony Guide 10 Pair 2 | ||
| 0.78 Miles | Saucony Guide 10 Pair 2 | |||
| 3.11 Miles | 20:15 | 6:30 / Mile | Saucony Guide 10 Pair 2 | |
| 0.57 Miles | Cooldown | Saucony Guide 10 Pair 2 |