View Workout (Jacob Young)
NIRCA Nats party discussion
October 25, 2017 (Afternoon)
Exercise Type: Run
Comments:
On this run, the main topic was that of the Post-Nirca nats party that will be hosted at The Burner. So far we have been contacted by Wisco, OSU, and now UNC today about whether or not we will be hosting an after party. The answer is no, our club will not be hosting anything. However, the men of The Burner will be, and all these clubs will be invited!
UNC offered to help put on a "joint social gathering" with us. Whatever that means lol. I'll tell them what's up and let you know what they say next.
Legs are feeling very good. Excited to race Saturday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.62 Miles | 50:51 | |||
| 1.15 Miles | 7:31 | 6:32 / Mile | Warmup | |
| 6.47 Miles | 43:20 | 6:41 / Mile |