October 25, 2017 (Afternoon)
Exercise Type: Run
Comments:
stone hill, cluett, gale with Katie Hannah and Janelle. it was a good distraction from everything else going on. very slow going on the stone hill trails, both up and down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 54:10 | 9:15 / Mile | brooks ghost 6 |