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escape

October 25, 2017 (Afternoon)

Exercise Type: Run

Comments:
stone hill, cluett, gale with Katie Hannah and Janelle. it was a good distraction from everything else going on. very slow going on the stone hill trails, both up and down.

Distance Duration Pace Interval Type Shoes
5.85 Miles 54:10 9:15 / Mile   brooks ghost 6