View Workout (Jacob Young)
Again, no bad weather just soft people
October 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
Good run in the farms with Adam Terwillegar reminiscing about the old days of this club and NIRCA. The first mile had hail. Built lots of character. Murdered the toilet in the shiny new 1855 place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.78 Miles | 1:11:43 | 6:39 / Mile |