View Workout (ric Benzing)
1:21/:39
October 31, 2017 (Afternoon)
Exercise Type: Run
Comments:
old highway....back on new highway to risks to main street and home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:23:11 | 11:53 / Mile | Long | Saucony Guide 10 red |