View Workout (Jacob Young)
course preview
November 10, 2017 (Afternoon)
Exercise Type: Run
Comments:
no idea how far or how fast this was since i forgot my watch, so i'm just guessing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile |