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Rec Center Lift

November 12, 2017 (Morning)

Exercise Type: Weights

Comments:
Workout was:

3 sets of:
Straight Leg deadlift x10 (60 lbs)

Seated DB Press x10 (15 lbs)
DB Row x10 (15 lbs)
DB Bicep Curl x10 (15 lbs)

Ibis 20