View Workout (Brandyn Naro)
Florida 8
November 11, 2017 (Morning)
Exercise Type: Run
Comments:
with Amanda for the first 2, then some up-tempo and easy 3 to finish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:10 | 7:16 / Mile | Easy | Puma 1948 |