View Workout (Graeme Reid)
(Untitled)
July 19, 2008 (Night)
Exercise Type: Run
Weather: grand
Comments:
Up and two laps of Queens park. Felt grand = going easy enough and bit faster than other day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:58 | 6:47 / Mile |