View Workout (Brandon Carreno)
Heathers?
November 7, 2017 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Chilly
Comments:
Took yesterday off, and since today was a holiday, I figured I may as well get a run in. After sleeping in a bunch, that is. But it was nice, typical route around the bury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Altra Torin 2.5 "Fly as a kite" |