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Long 15

November 18, 2017 (Morning)

Exercise Type: Run

Comments:
last 13 with Steve. Felt real comfortable!

7:19, 7:07, 7:14, 6:51, 6:42, 6:46, 6:42, 6:39, 6:43, 6:33, 6:36, 6:37, 6:33, 6:31, 6:29

Average HR 174

Distance Duration Pace Interval Type Shoes
15.17 Miles 1:42:39 6:45 / Mile Long Puma 1948

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