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November 16, 2017 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.52 Miles 34:41
0.5 Miles 3:44 7:27 / Mile Warmup Asics Gel-Kayano 23
4.02 Miles 30:57 7:41 / Mile   Asics Gel-Kayano 23

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