View Workout (Robert Ontko)
(Untitled)
November 18, 2017 (Morning)
Exercise Type: Run
Comments:
Home, Eldridge, Briar Forest, Enclave, Terry Hershey Park: gazebo lasso, Eldridge, Home
Time estimated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:00 | 7:27 / Mile | Easy | New Balance 860v7 |