View Workout (Andrew Sorenson)
Wessington Springs North Section
November 23, 2017 (Morning)
Exercise Type: Run
Weather: 50, M.Sunny
Comments:
09:30 - Easy run. Legs felt a little heavy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:15 | 7:23 / Mile | Easy | Brooks Ghost 9 |