View Workout (Andrew Sorenson)
Straight River Trail - Kohlmeir Park - Thomas Ave
November 30, 2017 (Afternoon)
Exercise Type: Run
Weather: 45, Sunny, Breezy
Comments:
12:30 - Easy run. Felt fairly good. Right Achilles sore afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:45 | 7:21 / Mile | Easy | Asics Gel-Nimbus 16 |