View Workout (Robert Ontko)
Mystery Solved
December 2, 2017 (Morning)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Home, Eldridge, Briar Forest, Enclave, Terry Hershey Park: gazebo lasso, Eldridge, Home
Sleep: 9 hr. Slept in later than expected, had to wait for the bathroom on the way out, the mystery honker from some mornings introduced himself on the way back (apparently I look good running), stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:52 | 7:36 / Mile | Easy | New Balance 860v7 |