View Workout (Luke Jelen)
(Untitled)
December 6, 2017 (Afternoon)
Exercise Type: Run
Weather: Horrific wind. 27 degrees, feels like 11
Comments:
First 6 miles were good, then I hit the wind out in the open. Not a smart plan on my part. I learned my lesson.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:01:30 | 6:45 / Mile | Easy | Saucony Guide 10 |