View Workout (Jacob Young)
running on snow/ice builds character
December 10, 2017 (Morning)
Exercise Type: Run
Comments:
10 miles on the snowy and icy river trail with Carson, Wes, and Red Cap. I learned more about Red Cap's trip he is doing with the Ski Club out to Colorado next week. Crazy stuff.
My legs felt horrible for the entirety of the run but ya know it built a lot of character.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.09 Miles | 1:08:25 | 6:46 / Mile |