December 10, 2017 (Morning)
Exercise Type: Run
Comments:
Met at Reno, then meandered on glover, Cleveland park, then back on reno. Quad felt allright, cardio felt good.
(Took yesterday off because my quad was bothering me). Did strength.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
48:00 | Training |