December 12, 2017 (Afternoon)
Exercise Type: Run
Comments:
Welp I am officially bored and unmotivated. I don't have an exam until Friday morning so I pretty much just dicked around today.
On this run Lucas kinda hurt his knee from slipping on ice and we kinda talked about some crazy things our parents have done in their lives.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.65 Miles | 51:48 | |||
| 1.15 Miles | 7:06 | 6:10 / Mile | Warmup | |
| 6.5 Miles | 44:42 | 6:52 / Mile |