View Workout (Zachary Brisson)
Cross Country Practice- 10/21/2009
October 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Forced into, just wanted to take pictures
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.7 Miles | 9:00 | 12:51 / Mile | Easy | Asics Gel |