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Zorinsky

December 16, 2017 (Morning)

Exercise Type: Run

Weather: cold/wrm, 31 degrees, lite breeze, S

Comments:
Ran and walked with Carmen, (run .50 mile then walk some) felt good! Nice and easy!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.6 Miles 58:14 12:39 / Mile 125 Long Gray Brooks