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(Untitled)

October 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.3 Miles 4:50
1.0 Miles Warmup Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
0.13 Miles 0:29 3:43 / Mile Speed Brooks gts 7
1.0 Miles Cooldown Brooks gts 7

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