October 22, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.65 Miles | 2:20 | |||
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |
| 105.0 Meters | 0:14 | 3:34 / Mile | Speed | Brooks gts 7 |