View Workout (Justin Connell)

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December 20, 2017 (Afternoon)

Exercise Type: Run

Comments:
Met up with Jacoby for a run today! We went from Maret to GDS the back way by Sidwell then back all the way back up Connecticut. We stopped off to say high to his dog (!) and then home. I felt really good again today--calves not in pain, legs not feeling leaden. However, my feet kept getting pins and needles and falling asleep. I think it might be from compression in my sciatic nerve in my hip and maybe my shoes being a half size too small. We stopped a couple of times so I could re-tie and try and stretch out, with little avail. Overall, really good run, comfortable pace, great company.