December 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
Went out and ran around without looking at my watch once. I just let my legs run at whatever pace felt natural. My pace ended up being an average of 6:41/mile, which is the same as my yearly average. Woo!
Happy first day of winter!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.27 Miles | 48:34 | 6:40 / Mile |