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A slight breeze

December 23, 2017 (Afternoon)

Exercise Type: Run

Comments:
I don't know if it was the lack of sleep, minimal hydration, or over-consumption of chocolate peppermint bark (if that's even possible), but I wasn't feeling awesome this run. Wanted to hop onto the St. Albans track, but alas, it was all locked up. Instead I meandered through the Cathedral Close. There were probably a good 60s where I was running against what was probably a 20-25 mph headwind, which was actually really fun. Continued through neighborhoods.
My calves felt really poor today. I'm definitely feeling the week without PT. On the bright side, it must mean the PT is helping. I'll probably just lift or elliptical the next day or two to let things quiet down.