View Workout (Levi Freedman)
Tempo
December 24, 2017 (Morning)
Exercise Type: Run
Comments:
Took yesterday off to work. Today, due to my own poor scheduling, didn't have much time for my run. So I decided to tempo. Good effort, felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21:00 | Tempo |