View Workout (Erika Corley)
Baby It’s Cold Outside
December 27, 2017 (Morning)
Exercise Type: Run
Weather: 33*
Comments:
4 mikes at the Ooltewah Greenway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 49:59 | |||
| 1.0 Miles | 12:26 | 12:26 / Mile | Cruise | Brooks Levitate |
| 1.0 Miles | 12:58 | 12:58 / Mile | Brooks Levitate | |
| 1.0 Miles | 12:18 | 12:18 / Mile | Brooks Levitate | |
| 1.0 Miles | 12:17 | 12:17 / Mile | Brooks Levitate |