View Workout (Jacob Young)
back in MN
December 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
After my 5k race on Thursday, I didn't do any cooldown out of laziness. Then yesterday I also could have run but didn't out of laziness. So I finally went out and ran today after I returned from San Diego. It was -6 degrees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.17 Miles | 35:47 | 6:55 / Mile |