July 12, 2008 (Morning)
Exercise Type: Run
Weather: cooler
Comments:
this was the end of the 12 hour relay, and by this point, I was very tired. each mile I was having to push myself more and more to make the times that I wanted, and by the last mile I felt a little dizzy.
waffle house was the best part :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |