December 28, 2017 (Morning)
Exercise Type: Elliptical
Comments:
Ran for about ten minutes, until I hit my face on a tree branch in the dark. After that, went inside to the poolhouse to go back on the elliptical. I hate the elliptical, so I took my anger out on repeat intervals. Strength afterwards
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 | Training |