View Workout (Andrew Sorenson)
YMCA Treadmill
January 1, 2018 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
11:30 - Easy run. Very could outside still
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |