View Workout (Brandyn Naro)
Morning 8
January 8, 2018 (Morning)
Exercise Type: Run
Comments:
Slower than it felt like. Kept trying to push a little to bring the pace down but each mile ended up just the same.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.09 Miles | 59:57 | 7:24 / Mile | Easy | NB vazee pace |