January 7, 2018 (Afternoon)
Exercise Type: Run
Comments:
Dog bite!
Trails had many spots with snow that wasn't packed down at all so it was tough slow moving.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.17 Miles | 1:00:58 | 9:52 / Mile | Easy | Brooks Ghost 6 Red |