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January 3, 2018 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.01 Miles 49:33
1.08 Miles 7:41 7:06 / Mile Warmup Asics Gel-Kayano 23
5.93 Miles 41:52 7:03 / Mile   Asics Gel-Kayano 23

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